Bali Retreat May 2025

4 SPOTS LEFT – A WEEK TO REIGNITE YOUR FIRE

You Are the Foundation

A luxury, soul-shifting retreat in Bali designed to free you from limiting beliefs, awaken your true self, and leave you deeply recharged—inside and out.

A year from now, you’ll look back and know that it all started here.

What you experience isn’t just a fleeting feeling—it’s a new way of being. Because you’re going home with a plan for your health, your energy, and your purpose that lights you up.

And it’s not just about your health. It’s changed your whole life.

This isn’t a surface-level shift—it’s deep, lasting, permanent. Layers have shed. Old beliefs have dissolved. You’ve stepped fully into the leader, friend, partner, and person you want to be.

What's Included

  • Luxury private villa – A breathtaking sanctuary designed for deep transformation

  • Gourmet, nourishing meals – Thoughtfully crafted to fuel your body and soul

  • Sacred healing experiences – Including a powerful Balinese water purification ceremony

  • Immersive adventure – Sunrise hikes, waterfall climbs, ocean swims, and more

  • Expert coaching & hypnotherapy – Release limiting beliefs and rewire your subconscious for lasting freedom

  • Curated community – Connect with dynamic, like-minded individuals on the same path

  • Time to rest & integrate – Luxury isn’t just in the setting—it’s in the spaciousness to absorb and transform

  • Seamless experience – All activities and private transfers from Denpasar Airport included

You are powerful, accomplished, and driven—but even the strongest need space to replenish, to dream, to breathe deeply again. This is not about escape; it’s about expansion. A homecoming to the most limitless version of you.

This retreat is an invitation to rise. In just one week, you’ll reconnect with the energy, clarity, and vitality that have always been within you—waiting to be awakened. You’ll return not just refreshed, but transformed, aligned with a life that excites and inspires you every single day.

Why This Retreat?

This is not a retreat for the weary; it’s for those who know they are capable of more—more presence, more joy, more unshakable confidence. Through my signature blend of movement, deep hypnotherapy, nervous system recalibration, and adventurous immersion in nature, you will:

  • Reignite your inner fire, reclaiming the passion and vitality that make you unstoppable

  • Break through the invisible barriers that have kept you playing safe and small

  • Get clarity on your next chapter in your life and health and embody it fully

  • Experience radical alignment, where ease, energy, and purpose flow effortlessly

  • Rediscover the art of deep rest, so you can move through life from a place of power, not depletion

  • Know yourself on a profound level and release old patterns that aren’t serving you 

  • Embody your true self, learning how to be rather than just do choosing to move through life as your most powerful, authentic self with a clear plan that is all your own.

Where You'll Be

Nestled in the beautiful jungle, 20 minutes south of Bali’s cultural and healing centre Ubud, every part of this immersive week has been consciously created to nourish every aspect of your mind, body, and soul so you leave feeling amazing.

Experience deep rest, feel energised and revived, and immerse yourself in the incredible surroundings and culture. Leave behind the parts of you that no longer fit, and return home with a mindset and a body that is ready for the next chapter.This is more than just a holiday—it’s a week to crack the code of having it all.A year from now, you’ll look back and know that it all started here.

Picture This...

You’re sitting on the terrace, sipping your drink as the sun sets over the jungle. The sky glows pink, coral, and deep red, a reflection of the fire now burning inside you.

Around you, the people who were once strangers have become family—soul connections forged through laughter, challenge, and breakthroughs. You feel alive, clear-headed, and grounded in a way you haven’t in years.

Your body hums with vitality. Your mind is calm, open, and focused. And you know, with every fibre of your being, that this isn’t just a fleeting feeling—it’s a new way of being. Because you’re going home with a plan for your health, your energy, and your purpose that lights you up.

And it’s not just about your health. It’s changed your whole life.

A year from now, you feel aligned AF with who you truly are, your power, your desires, your vision. You’ve made decisions with ease, unleashed a new level of creativity, and done things this week that you never thought possible.

And you’re so grateful to yourself for giving you this gift that all began in Bali. 

This isn’t a surface-level shift—it’s deep, lasting, permanent. Layers have shed. Old beliefs have dissolved. You’ve stepped fully into the leader, friend, partner, and person you want to be.

What could have been just a week to switch off and reconnect has instead changed the entire trajectory of your life. A week of calm and adventure, of nourishing meals and deep conversations, of belly laughs and soul-level joy.

A week that has given you a way of living that feels spacious, exciting, and so simple you can’t believe you didn’t claim it sooner.

As you sit with a quiet, knowing smile, you raise your glass with the people beside you—to honour the journey, and to the limitless future ahead.

What's Included

  • Luxury private villa – A breathtaking sanctuary designed for deep transformation

  • Gourmet, nourishing meals crafted to fuel your body and soul

  • Sacred healing experiences—including a powerful Balinese water purification ceremony

  • Immersive adventure—sunrise hikes, waterfall climbs, ocean swims, and more

  • A curated community of dynamic, like-minded individuals walking the same path

  • Human Design exploration—understand how you are uniquely wired to thrive

  • All activities & seamless transfers to and from Denpasar Airport

Who This Is For

This is for the person who:

  • Who is done with settling for feeling ok and wants a health that feels exciting

  • Has achieved great things but craves the next level of expansion, both personally and professionally.

  • Wants to feel electrified by life again, feeling bold, radiant, and limitless.

  • Feels the pull towards adventure, deep rest, and unapologetic self-investment.

  • Is ready to break free from the patterns of doing and step into being with confidence, clarity, and joy.

  • Is ready to understand themselves on a whole new level and live in alignment with their unique design.

  • Wants to embody their true self, in all their radiant glory stepping into their next chapter with certainty and ease.

This is literally for you if you said yes to three or more of these things.

So what is the investment in this elite, luxury experience? 

Your Next Chapter: Health That Fuels Your Ambition

You’ve tried every diet in the past, every plan, every “fix” and heard the same tired message: losing weight is the only goal that matters. But you’ve always known your health is about more than that. You rebelled against the old rules, and for a while, that worked. Until it didn’t.

Now, you’re ready for something different. Something smarter. Something truly yours.

You’ve done the self-development work and know your health is the key to unlocking your next level. The Embodiment Lab is where it all comes together—a transformative space to rebuild your energy, to truly know yourself and what you are capable of, rise above burnout, and create a health strategy that fuels your ambitions.

With expert support and guidance from a Nutritionist, PT, Advance Clinical Hypnotherapist, Mindset and Behaviour Change Specialist, a thriving community, and in-person meetups, you’ll finally have everything you need in one place.

Imagine waking up energised, grounded, and ready to take on the world. Imagine your health becoming your superpower, aligning seamlessly with your business and life.

This is your next chapter—and it starts here.

Investment & Booking

  • Twin Double Bed (Room Sharing): £2,950 per person

  • King Size Room (Single Occupancy): £3,950

  • Secure your space with just a £500 deposit

  • Full payment due by 1st March 2025

  • BONUS: Pay in full and receive a private 90-minute 1:1 session with me, before or after the retreat.

ONLY 4 SPOTS LEFT—YOUR TIME IS NOW

You don’t need permission to claim more for yourself. You already know you’re meant for something bigger, bolder, brighter.

A week in Bali with me will not just restore you it will ignite you. You will leave with unshakable confidence, crystal clear vision, a renewed sense of purpose, and the kind of energy that turns dreams into reality.

This is your invitation to step fully into your power.

Will you answer the call?

Claim your spot today.

Outline of Itinerary

Here is the outline for the Bali Elements Retreat in May 2025. You do not have to take part in every single thing although I would encourage you to take part and experience as much as you can. Everything will be adjusted to your capabilities in any movement sessions and unless otherwise stated, the movement sessions all happen at the retreat venue and are led by Lisa.

This is subject to change (all of our retreats are fluid to a degree as I am led by the energy and atmosphere and what is needed at the time, but these are the activities that we will be doing.

You can choose any or all of what is on offer, this is your week, your time

Saturday 3rd May

Arrive from 3pm, private transfer from the airport is arranged for you, or if you are already in Bali you can arrive from 3pm.

Settle in to your rooms, and then little stretch and mobility and some movement 

Meditation and intention setting for the week. 

5 course welcome Dinner

Chill, chats, getting to know each other and most importantly, laughing! 

Sunday 4th May - Air & Water

8am yoga

9am Fire session and cool down breathe

10am Brunch 

Chill by the pool/time for you to choose whatever you want to do

Movement class for meditation and energy release 

Pool time (time available for 1:1’s) 

Dinner Chill, chat and laughs

Monday 5th May - Earth

7.30am Balinese cookery school and lunch - Visit the Balinese market, learn to cook authentic balinese food and share lunch together. 

Back home for chill time and meditation 

Dinner

Chill, chat and laughs

Tuesday 6th May - Fire

Leave at 7am for Crossfit Wanderlust in Canggu

8-9am Boxing (little snack!)

10-11am Metcon

Big beautiful brunch and beach time and wander 

4.30-5.30pm Hyrox conditioning session

Back home for dinner and relax, stretch, meditation

Chill, chats and laughs 

Wednesday 7th May - Air, Earth, Fire & Water

Morning yoga and meditation

Brunch

Movement and energy clearing 

Time to chill (1:1’s available)

Dinner

Soundbath

Bed

Thursday 8th May - Fire, Air, Earth & Water

Leave at 1.30am Hiking to Watch the sun rise at Mount Batur, Hot Spring, Waterfall and rice fields

Return Mid morning

Brunch, meditation

Relaxation day

Meditation

Dinner

Chill, Chats, Laughs

Friday May 9th  - The Fifth Element

Yoga  meditation and journal

Brunch

Temple and Water Purification ceremony

Chill by the pool

Energy clearing and meditation

Pool and cocktail/mocktail time

Closing Dinner

Final evening of reflections, revelations, chats, laughs, hugs

Saturday 10th May

Breakfast and then home, transfer back to the airport 

Terms & Conditions

© Rebel Health Limited 2024. All rights reserved